{"id":175,"date":"2020-12-12T12:13:34","date_gmt":"2020-12-12T12:13:34","guid":{"rendered":"https:\/\/laruchelacaugnaise.com\/?p=175"},"modified":"2020-12-12T14:07:54","modified_gmt":"2020-12-12T14:07:54","slug":"pave-saumon-miel-sesame","status":"publish","type":"post","link":"https:\/\/laruchelacaugnaise.com\/?p=175","title":{"rendered":"Pav\u00e9  Saumon , Miel S\u00e9same"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laruchelacaugnaise.com\/wp-content\/uploads\/2020\/12\/Pave-Saumon-883x1024.jpg\" alt=\"\" class=\"wp-image-176\" width=\"276\" height=\"319\" srcset=\"https:\/\/laruchelacaugnaise.com\/wp-content\/uploads\/2020\/12\/Pave-Saumon-883x1024.jpg 883w, https:\/\/laruchelacaugnaise.com\/wp-content\/uploads\/2020\/12\/Pave-Saumon-scaled-600x696.jpg 600w, https:\/\/laruchelacaugnaise.com\/wp-content\/uploads\/2020\/12\/Pave-Saumon-259x300.jpg 259w, https:\/\/laruchelacaugnaise.com\/wp-content\/uploads\/2020\/12\/Pave-Saumon-768x891.jpg 768w, https:\/\/laruchelacaugnaise.com\/wp-content\/uploads\/2020\/12\/Pave-Saumon-1325x1536.jpg 1325w, https:\/\/laruchelacaugnaise.com\/wp-content\/uploads\/2020\/12\/Pave-Saumon-1766x2048.jpg 1766w\" sizes=\"(max-width: 276px) 100vw, 276px\" \/><figcaption>Rapide (Pr\u00e9pa 10mn + Cuisson 10mn)<\/figcaption><\/figure>\n\n\n\n<p>Ingr\u00e9dients : 4 pav\u00e9s de Saumon , 30g de s\u00e9same ,4 c. \u00e0 soupe de cr\u00e8me fraiche ,ciboulette , citron ,huile d&rsquo;olive , <strong><em>3 c. \u00e0 soupe de Miel<\/em><\/strong> .<\/p>\n\n\n\n<p>Badigeonner les pav\u00e9s avec le <strong><em>miel <\/em><\/strong>.<\/p>\n\n\n\n<p>Rouler dans le s\u00e9same .Faire dorer les pav\u00e9s dans l&rsquo;huile chaude 4mn de chaque cot\u00e9 .<\/p>\n\n\n\n<p>Enlever les pav\u00e9s , mettre la cr\u00e8me fraiche dans la poele , feu doux .<\/p>\n\n\n\n<p>Assaisonner .<\/p>\n\n\n\n<p>Service : napper les pav\u00e9s avec la sauce ,d\u00e9corer avec la ciboulette et le citron .<\/p>\n\n\n\n<p>Bonne d\u00e9gustation &#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : 4 pav\u00e9s de Saumon , 30g de s\u00e9same ,4 c. \u00e0 soupe de cr\u00e8me fraiche ,ciboulette , citron&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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